Feel more like you.

Yes, acupuncture is very safe when performed by a qualified practitioner. As a British Acupuncture Council member, I follow strict hygiene and safety protocols at all times. I use single-use, pre-sterilised disposable needles that are safely disposed of immediately after treatment, so you can relax knowing you're in safe hands. Side-effects are rare and generally mild, such as slight bruising or a little tenderness where the needles were placed.

Acupuncture appointments are £75 for a one-hour session.

Yes! Chinese Medicine treats you as a whole person, not just a list of symptoms, so it's common for treatment to gently address multiple issues at once by working on the root cause.

We'll start with a relaxed conversation about your medical history and what's brought you in, and how acupuncture might help. I'll then feel your pulses and take a look at your tongue, both of these help me build a treatment plan that's tailored just for you.

Many insurance policies do cover acupuncture, so it's well worth checking with your provider before your appointment.

This really varies from person to person, depending on your individual needs and condition. I'll be able to give you a clearer estimate after your initial consultation.

You'll get to relax on a comfortable couch while I gently insert fine needles. Most clients are pleasantly surprised by just how relaxing the experience is.

Loose, comfortable clothing is ideal if you have it. Only certain areas need to be exposed during treatment, typically the lower legs, feet, forearms, hands, abdomen and back. I'll always provide coverings where needed to keep you comfortable and your privacy respected.

Acupuncture shouldn't be painful, and I'll talk you through everything I'm doing before we begin. You might notice a slight tingling or dull sensation, which is often a lovely sign that the treatment is working.

Try to have a light meal a couple of hours beforehand and make sure you're well-hydrated.

Give yourself permission to stay relaxed and hydrated and try to avoid strenuous activity or alcohol for the rest of the day.

Yes, acupuncture is safe during pregnancy and can be a lovely support for a range of pregnancy-related symptoms.

Yes, absolutely. Acupuncture is gentle and non-invasive, so it works well alongside conventional medical treatments or prescription medications. Many of my clients actually use it to help manage the side-effects of other treatments they're going through. To make sure I can look after you safely, just bring along a list of any medications or medical diagnoses to your first consultation, and we'll take it from there together.